Services
1:1 Personal Training
Small Group Personal Training
Small Group Personal Training
Working with a personal trainer, means you can get the appropriate support and guidance, for your fitness goal. Bespoke exercise plans, nutritional guidance, accountability & support around the clock to keep you on track. Not to mention keeping exercise interesting & enjoyable.
Small Group Personal Training
Small Group Personal Training
Small Group Personal Training
Working with a trainer doesn't have to be alone. I offer small group training, creating relationships with other like minded people, for added support but also offering a more affordable approach.
Group Classes
Nutritional Guidance
Nutritional Guidance
What's better than working hard & having fun with a room full of people, also wanting to get fit? Classes I instruct range from Les Mills Body Pump to Stretch & Mobility workshops.
Nutritional Guidance
Nutritional Guidance
Nutritional Guidance
Have your exercise routine under control, confident in that field, but not sure you're eating to support your goal? I can advise you on nutrition, to aid your progress for maximum results- from fat loss to muscle gain.